Preparing for Childbirth
The moment you have been waiting for is almost here! In childbirth class you will learn signs of labor, when to go to your birthplace, how to manage the discomforts of labor, birthing methods and positions, the importance of skin to skin, breastfeeding basics and much more. It is a great time to ask all the questions you have about your pregnancy and your baby's upcoming arrival. Having multiples? We cover that, too!
In prepared childbirth, expectant parents learn meditation, relaxation, positioning, partner support, breastfeeding techniques and when to call your doctor or midwife, how labor progresses and what to expect during labor and birth. We discuss nutrition, and the science behind pregnancy and labor as well as practice position, breathing and massage techniques to help you experience the birth you desire. Classes recommended for parents planning on delivering at hospitals, home or birth centers. First birth, third or tenth, we cover it all! Group and private classes available. This 4 hour class is designed for couples, or birthing parent and a support person.
$130 per couple Register Now